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Human body

Skeletal muscle

Anatomy · Muscle tissue hierarchy

3D cutaway of the skeletal muscle Open the interactive 3D model →

What actually happens inside your arm in the split second between deciding to move and moving?

A muscle is built like a rope: bundles inside bundles inside bundles, down to tiny strands that can slide past each other. A nerve sends an electrical signal that spreads into every muscle cell and releases calcium. The calcium lets the strands grab and pull, so the whole muscle shortens and tugs on the bone.

A skeletal muscle is a nested hierarchy — muscle, fascicle, fibre, myofibril, sarcomere — held together by continuous connective-tissue sheaths that deliver force to the tendon. Each contraction begins with an action potential at the neuromuscular junction that travels into the fibre along T-tubules and releases Ca²⁺ from the sarcoplasmic reticulum, letting the sarcomeres shorten.

Key facts

Fibre size
≈ 10–100 µm wide; millimetres to > 10 cm long
Myofibril diameter
≈ 1–2 µm
Resting sarcomere length
≈ 2.0–2.5 µm (optimal overlap ≈ 2.0–2.2 µm in human muscle)
T-tubules per sarcomere
2 in mammals (at the A–I junctions); 1 at the Z-disc in frogs
Resting membrane potential
≈ −90 mV
Single twitch duration
≈ 25–100 ms (fast vs slow fibres) after a 1–2 ms action potential

Parts you can explore (14)

In the 3D model

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